Damini Pareta

https://doi.org/10.64823/ijter.2503004

The terms "shin pain," "shin splints," and "Medial Tibial Stress Syndrome" (MTSS) are commonly used to refer to pain and discomfort in the lower leg. It might impact recreational and competitive athletes equally, particularly distance runners, endurance sports players, dancers, and the military, proving that this injury is strongly linked to higher physical demands (overload). Medial Tibial Stress Syndrome (MTSS) is a common overuse injury of the lower extremity. It typically occurs in runners and other athletes that are exposed to intensive weight-bearing activities such as jumpers, most common injuries sustained by military personnel, associated with MTSS impact from loading activities such as marching.